Woman Doing Prone Exercise with Trainer in Gym

A woman with tied back light brown hair, wearing a gray tank top and dark leggings does prone exercises on a blue mat in a gym. The coach, a man in a black long sleeve shirt and black pants kneels nearby, watches the woman and gives her back support with his hands. The gym is well-lit with natural light and has various exercise equipment. This video is suitable for content about physical fitness, personal training, active lifestyles, and gym workouts.